Mid-Back – Chiropractic treatment in Bournemouth – Bournemouth Chiropractor

Baby Pose Heel Taps

Bretzzel

Bruggers Postural Relief

Cat Cow

Lower Abdominal Breathing

Thoracic Rotation Mobilisation 2

Thoracic Rotation Mobilisation 1

Wall Angel Squat

Prayer Stretch

Lower Abdominal Breathing Progressions