Bournemouth Swim Pier to Pier
John is training for the Bournemouth Pier to Pier Swim 2017 on 16th July. 10% will go to the Aspire. Thank you to everyone who
2 July 2017
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Fundraising
Fundraising – Bournemouth Half Marathon
Bournemouth Half Marathon on 8th of October 2017 for ASPIRE Here at the Back Pain Centre we are a group of chiropractors, physiotherapists, sports and
5 April 2017
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Uncategorised
Back Pain for Men
A lot of us underestimate how the simplest of day-to-day tasks can have on our bodies. Believe it or not, just a 9-5 office job
24 March 2016
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A Pain-free Skiing Holiday
It’s that time of year again…It’s skiing season! But no one wants to get on the slopes that they have been looking forward to all
2 March 2016
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A New Year, A New Back
Isn’t shopping a pain in the … back? So we have officially made it to the other side of Christmas. The big 2015 is over.
4 January 2016
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Avoiding Back Pain this Christmas
It’s that time of year again. Get ready for some joy and merriment, weather warnings and fork fights over that last spud! You might not
3 December 2015
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Fashion Tips for Avoiding Back Pain (Part 3)
Your underwear and outer wear are clearly culprits as to why you may have back pain. But what about your accessories? High heels Heels are
23 November 2015
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Fashion Tips for Avoiding Back Pain (Part 2)
Recently, we discussed why pencil skirts and jeans can cause you back pain. This week we are talking about how your choice of underwear can
2 November 2015
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Fashion Tips for Avoiding Back Pain (Part 1)
Leave it on the rack – save your back. Fashion Tips for avoiding a bad back – Part 1 For some of you, your back
13 October 2015
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Shoulder Pain
If you are quite an active person who engages in a physical sport or attends the gym, shoulder pain is a very real threat for
30 September 2015
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