There are tons of reasons for pain in your knees. People have had experiences where pain is mild, or had no pain at all, but instead felt like their knee is giving way or clicking. In some cases knee pain stops people from being active or causes them to fall. For example, if pain is severe. Sometimes these signs don’t always mean something serious and relief can be resolved through just doing some home tactics/ remedies. In other cases these symptoms can be signs of arthritis or other more serious conditions.

Common symptoms include:

Treatment generally involves adjustments to your pelvis and lower back to reduce joint restriction and inflammation, joint mobilization of the hip, knee and foot to restore normal joint function and soft tissue work to the tight/ weak musculature which will reduce tension and further reduce pain. Also, home exercises.

Be aware that treatment can take weeks or even months to improve.

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