Back Pain for Men

Back Pain for Men

A lot of us underestimate how the simplest of day-to-day tasks can have on our bodies. Believe it or not, just a 9-5 office job is enough to put strain on your body. By just breaking up that 5 day period of being sat for the majority of the day in an office without...
A Pain-free Skiing Holiday

A Pain-free Skiing Holiday

It’s that time of year again…It’s skiing season! But no one wants to get on the slopes that they have been looking forward to all year, just to get there and have to sit out because they are in pain. Skiing is a very physically demanding sport, so...