Shoulder Pain

Shoulder Pain

If you are quite an active person who engages in a physical sport or attends the gym, shoulder pain is a very real threat for you. Interestingly enough, shoulder injuries are extremely common but pain is more often than not a result of gradual wear and tear of the...
Neck Pain

Neck Pain

Is Social Media the reason why we get neck pain and bad posture? It definitely doesn’t help! Now in hindsight, there are a number of causes for neck pain, especially if you are working in an office job during the day. Just think about the amount of time every day that...