Post Pregnancy 

Post Pregnancy 

During pregnancy and childbirth a woman’s body will go through a lot of changes, with back pain being common in women for several weeks after giving birth. Back pain can return due to lifting your child on a daily basis, and as the child gets older and heavier...
Pregnancy

Pregnancy

Pregnancy During pregnancy your hormonal changes and the growth of your uterus can causing aching in the lower back. Due to your uterus growing, it shifts your centre of gravity and weakens your abdominal muscles, this then in turn changes your posture (no choice on...